Airic Ho

Airic Ho

@Airic12391

(4)

Kinh nghiệm

16 năm

Theo dõi

74041

Level

DIAMOND

Ngôn ngữ

Tiếng Anh, Tiếng Tây Ban Nha (Mexico), Tiếng Việt

Walter Veale Fitnation
Walter Veale Fitnation
Walter Veale Fitnation
  • Cải thiện sức khỏe 
  • Cải thiện hệ thống tuần hoàn
  • Cải thiện tinh thần
  • Cải thiện sự linh hoạt

4 weeks ago

NO GYM? NO PROBLEM.! “THE FUTURE DOES NOT BELONG TO THE BIGGEST OR THE STRONGEST, BUT TO THOSE WHO ARE MOST RESPONSIVE TO CHANGE!” #LEEPAPP. #TRAINANYWHERE #LIVEACTIVE 💚💚💚💚💚 #TheFutureOfFitness Read more
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3 months ago

Day 75 2021 GOAL : STRETCH EVERY SINGLE MORNING✅ Bootcamp K5 Day 1 💪 💚 #JOINTHEREVOLUTION #TRAINSMART #TheFutureOfFitness Read more
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3 months ago

Day 74 2021 GOAL : STRETCH EVERY SINGLE MORNING✅ #HIPFLEXORS Sharing and training #LEEPACADEMY #LeepWorkshop #Livebetter #JOINTHEREVOLUTION #TRAINSMART #TheFutureOfFitness Read more
105
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3 months ago

Day 73 2021 GOAL : STRETCH EVERY SINGLE MORNING✅ Setting new fit goal for April 2021 Distance cover on foot/running/walking GOAL/MUC TIEU: 700km 💪💚#LiveActive What is your fit/health goal for April? 😉 #JOINTHEREVOLUTION #TRAINSMART #TheFutureOfFitness Read more
66
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3 months ago

Day 72 2021 GOAL : STRETCH EVERY SINGLE MORNING✅ #LeepAcademy #LEEPPTBOOTCAMP COMING SOON.... 💪💪💪 March 26th,27th,28th💚💚💚 #JOINTHEREVOLUTION #TRAINSMART #TheFutureOfFitness Read more
99
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3 months ago

Day 71 2021 GOAL : STRETCH EVERY SINGLE MORNING✅ Learning from the best♥️ Human needs 💚 Visual, audio, Feeling... how do we learn? How can we adapt? 💪 #Leepworkshop #HowtoBEainfluencer Thank you Leep.App and special thanks to Mrs Huyen Phan 🥰 #JOINTHEREVOLUTION #TRAINSMART #TheFutureOfFitness Read more
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3 months ago

Day 70 2021 GOAL : STRETCH EVERY SINGLE MORNING✅ #Squats The simpliest thing puts a smile on my face... to me, it is a amazing feeling when people get together to share, communicate... talk about a fundamental movement pattern, EX: SQUATS.💪♥️ Are you squatting enough? 😲😳😅 #GrowingTogether Have a… Read more
74
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3 months ago

Day 69 2021 GOAL : STRETCH EVERY SINGLE MORNING✅ #LEEPACADEMY K8 Capturing one of the best parts of Leep Academy, #BecomingAEliteTrainer 💪💚 Special thanks to Duc and Rod ♥️🥰 #JOINTHEREVOLUTION #TRAINSMART #TheFutureOfFitness Read more
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3 months ago

Day 68 2021 GOAL : STRETCH EVERY SINGLE MORNING✅ #LEEPptBOOTCAMP COMING SOON...... 💚 March 26th,27th,28th Sign up now!!! For more information or registration, please feel free to contact me!!! 💪📝📚🤸‍♂️🤸🤸🏻‍♀️ Thank you so much! Looking forward to seeing you there! #BOOTCAMP K5 #JOINTHEREVOLUTION… Read more
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3 months ago

Day 67 2021 GOAL : STRETCH EVERY SINGLE MORNING✅ (Old photo) #LEEPACADEMY K8 💚💚💚💚💚💚💚💚💚 Day 4 ♥️🥰📝📓📝🖋📚📖📕📗📘📙🗃 Have a wonderful day everyone! #JOINTHEREVOLUTION #TRAINSMART #TheFutureOfFitness Read more
112
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3 months ago

Day 66 2021 GOAL : STRETCH EVERY SINGLE MORNING✅ #TRAININGSTRETCHING 🧎‍♀️🧎🧘‍♂️🧘♥️📝 Have a wonderful EVENING everyone! #JOINTHEREVOLUTION #TRAINSMART #TheFutureOfFitness Read more
90
1

3 months ago

Day 65 2021 GOAL : STRETCH EVERY SINGLE MORNING✅ #LEEPACADEMY continues this weekend! 💪 Day 4-5 ♥️ Remember to train everyday! Book a training session with our Leep experts! And improve overall health!!! 💪💪 Leep into the future of fitness!!! 🌍🌏🌎🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰 Have a wonderful day everyone!… Read more
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3 months ago

Day 64 2021 GOAL : STRETCH EVERY SINGLE MORNING✅ #Bootcamp K4💪💪💪♥️♥️♥️ #JOINTHEREVOLUTION #TRAINSMART #TheFutureOfFitness Read more
60
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4 months ago

Day 63 2021 GOAL : STRETCH EVERY SINGLE MORNING✅ 😉 #TRAINANYWHERE🌍🌏🌎 Challenge yourself with periodic trips to the mountains, the unknown... discover that training the body and mind does not require any equipments or gyms... you can use the legs to move around technical parts of mountains and truly… Read more
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2

4 months ago

Day 62 2021 GOAL : STRETCH EVERY SINGLE MORNING✅ Coffee in the morning, benefits? “Not only can your daily cup of joe help you feel more energized, burn fat and improve physical performance, it may also lower your risk of several conditions, such as type 2 diabetes, cancer and Alzheimer's and… Read more
63
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4 months ago

Day 61 2021 GOAL : STRETCH EVERY SINGLE MORNING✅ *HAPPY WOMAN’S DAY🌹🌹🌹 (Old Photo) When you find your purpose in life... it may be the most happiest fulfilling moment ever, but make sure you are doing what you are focus on daily to achieve that purpose! Am grateful of everyone in my life, the ones… Read more
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4 months ago

Day 60 2021 GOAL : STRETCH EVERY SINGLE MORNING✅ Run 10Km daily or more... helps with blood flow, relaxing the mind, strengthing the joints... many more benefits!!! If you cannot run, then walk... if you cannot complete 10km... try 5km or even 2km... get moving everyday!! 💪💪🥰🥰 * Remember to stretch… Read more
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4 months ago

Day 59 2021 GOAL : STRETCH EVERY SINGLE MORNING✅ LEEP PT BOOTCAMP K4 IS COMPLETED! #LIVEACTIVE #LIVEBETTER!!!! 💚 GREAT JOB EVERYONE!!! 🥰🥰🥰 COMING SOON....... #LEEPACADEMY✍️📓✏️📝📚📖 Sign up NOW for our Leep Academy course in March!!! (inbox me for more information) ✏️📓 #JOINTHEREVOLUTION #TRAINSMART… Read more
92
2

4 months ago

Day 58 2021 GOAL : STRETCH EVERY SINGLE MORNING✅ Day 3 Bootcamp is finish! #LIVEACTIVE #LIVEBETTER PT BOOTCAMP 💪🧘‍♂️🧘🏋🏻‍♀️🏋️🤸🏻‍♀️🤸 DAY 3 1,000 Reps!!!! 💚 GREAT JOB EVERYONE!!! 🥰🥰🥰 Sign up NOW for our Leep Academy course in March!!! (inbox me for more information) ✏️📓 #LEEPACADEMY #JOINTHEREVOLUTION… Read more
67
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4 months ago

Day 57 2021 GOAL : STRETCH EVERY SINGLE MORNING✅ Day 2 Bootcamp is finish! READY FOR DAY 3??? #LIVEACTIVE #LIVEBETTER PT BOOTCAMP 💪🧘‍♂️🧘🏋🏻‍♀️🏋️🤸🏻‍♀️🤸 DAY 3 1,000 Reps!!!! 💚 See everyone at 5am! Sign up NOW for our Leep Academy course in March!!! (inbox me for more information) ✏️📓 #LEEPACADEMY… Read more
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